Caggie Dunlop
Season 6, Episode 12: Reflections, learnings and healing: A solo episode with Caggie.
As the year comes to a close, Caggie is on the podcast solo this week to share her thoughts on feelings in the past year.
Themes explored in this episode include how success looks different to all of us; navigating the holiday period; feelings of not enoughness and how it manifests; and what to expect from Saturn Returns in the new year.
Caggie also shares her conflicted feelings about the release of her book, she recommends some wellness practises you can do over the Christmas break, and shares her realisations on death and rebirth
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IN THIS EPISODE WE DISCUSS:
Christmas can be difficult
Take pause and notice where you’re scrambling
Metrics of success
Success looks different to different people
Navigating Christmas
Internal critic and self sabotage
Death and Rebirth
WHERE TO FIND CAGGIE DUNLOP:
@caggiesworld on Instagram
@saturnreturnsco on Instagram
@caggie_dunlop on Twitter