Jada Sezer

11 Jan

Season 2, Episode 15: Body Neutrality with Jada Sezer.

“ My thing… is teaching people how to see their own ability to be great and be able to hold the mirror up to people in the best possible way, as it's hard to see that in yourself.”

This week, Caggie is joined by UN Ambassador for women, and body positivity and mental health advocate, Jada Sezer. The pair discuss confidence and self worth, where it comes from and how to nurture it. They also explore the term 'body neutrality' and the transition from the obsession that many women have with the way they look, to appreciating all that the body can help us to achieve.