Ruby Warrington
Season 1, Episode 2: Ruby Warrington on Sober Curiosity.
“ How is this really making me feel?
How much of the way that I am drinking is exacerbating and contributing to my overall sense of anxiety.”
Ruby Warrington; author, speaker, thought leader and host of the Sober Curious podcast, joins Caggie to unpack the complexities of our relationship with alcohol. They discuss their own experiences, what it means to be ‘sober curious,’ and how to navigate a society with a dominant drinking culture.
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IN THIS EPISODE WE DISCUSS:
Societal pressure
Authenticity
Self-love
Our relationship to alcohol and the dominant drinking culture
Sobriety / being sober curious
Control
Unhealthy social norms
