Sahara Rose

Season 3, Episode 2: Discover Your Dharma with Sahara Rose.

“ There are different obstacles in our lives that show up for us, to deepen our understanding. So years like 2020 have shown us how to be in the uncertainty, how to trust ourselves, honour ourselves and create space.”

Author, podcaster and speaker Sahara Rose has been described by Deepak Chopra as "a leading voice for the millennial generation into the new paradigm shift." In this episode Caggie talks with Sahara, who turned to Ayurvedic medicine to change her life when struggling with her own health issues, about how Ayurveda can help you embody your authentic self, become the person that you are destined to be and discover your unique purpose.


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IN THIS EPISODE WE DISCUSS:

  • Authenticity

  • Individual purpose

  • Philosophy

  • Health and healing

  • Nutrition


WHERE TO FIND SAHARA ROSE:

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Jessica DeFino

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Dr. Nicole LePera