Sheleana Aiyana

Season 6, Episode 3: Co-creating Conscious Partnerships with Sheleana Aiyana.

“ I really encourage people to look at their heartbreaks and to look at their relationship endings as teachers. Regardless of what happened and who did what. And instead of focusing on demonising the other person, regardless of whether or not their behaviour was right or wrong.”

This episode with Sheleana Aiyana, author of ‘Becoming The One’, explores how we can avoid fast or toxic love in order to build stronger relationships with our partners.

While discussing whether there is such a thing as ‘The One’, Caggie and Sheleana also unpack why adopting conscious behaviours, such as understanding conflict responses and communication styles, allows us to co-create healthy relationships.

Sheleana also explains the main reason why sexual chemistry and passion dissipate in relationships, why we may experience self-abandonment in relationships and why reflecting on our previous relationships helps us to further understand our love patterns and behaviours to avoid repeating past mistakes.


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IN THIS EPISODE WE DISCUSS:

  • Honeymoon period

  • Soul mates and being with ‘The One’

  • Wholeness and awareness in relationships

  • Relationships are co-creations

  • Toxic dynamics 

  • Why 'The One' doesn't exist

  • Awareness of conditioning

  • Sacrificing

  • Relationship cycles and Sacrifice

  • Acting upon emotions

  • Healthy love

  • Rewiring what we are attracted to


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Stuart Sandeman